4-Week Fertility Care

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4-WEEK PREGNANCY-READY PLANPrepare Your Body for Pregnancy in 2026

“A science-backed 4-week plan to balance hormones, improve ovulation, and prepare your body for pregnancy—so you're ready when the time is right!”What Your Body Needs for a Healthy Pregnancy

Reduce Weight

Regularize Periods

Fix Hormonal Imbalances

Fix Nutritional Deficiencies

Track Ovulation

Avoid IVF/IUI

Khyati Got Pregnancy-Ready in Just 2 Months!

This program is for you if

You want to prepare your body for a healthy pregnancy —naturally and without complications
You're a working woman & finding it hard to prioritise your health with busy routine
You're tired of hearing 'just lose weight' and you will be able to conceive
You’re feeling confused and overwhelmed about how to start diet & lifestyle changes. You’re not sure if you’re on the right track
You want to support your fertility with the right nutrition and lifestyle —before any issues arise.

Top concerns our
program can help with

PCOS

Thyroid

Low AMH

Overweight

Irregular Periods

Miscarriage

Stress

Deficiencies

Age

Give Your Body the Best Start for a Healthy Pregnancy

HERE'S HOW UVI WILL HELP YOU

Live Yoga for FertilityGet access to 6+ daily live sessions conducted from 6 am to 9 pm. Personalized attention & interaction with a trainer.

Personalised Diet CoachGet 30-minute video consultations with a personal nutrition coach who will give you a personalised fertility diet plan & monitor your progress each week.

Fertility Support GroupYou will be added to a member-exclusive support group where you can interact with other women who are trying to conceive.

Group ChallengesCompete with our community on daily fertility-focused tasks to win the top spot on the leaderboard and build consistent habits along the way.

Ovulation Tracking SupportUse Uvi’s digital ovulation tracker in the app to monitor your fertility window & know when is the best time to plan intercourse.

Unlimited Chat SupportDon’t let your doubts come in the way of your good health. Our care team offers unlimited chat support throughout the program.

Live Yoga Session TimingsChoose from any of the 16 sessions daily from Monday to Sunday

Morning

6 AM - 7 AM7 AM - 8 AM8 AM - 9 AM9 AM - 10 AM

Evening

5 PM - 6 PM6 PM - 7 PM7 PM - 8 PM8 PM - 9 PM

Special Beginner Batch

7 AM - 8 AM8 AM - 9 AM6 PM - 7 PM

Join 5,000+ women who have trusted Uvi with their Fertility

Address your Fertility Issues

Conceived in 5 months!I had been dealing with PCOS for over 9 years with improper guidance & weight gain. With Uvi’s preconception plan, I was able to follow a proper lifestyle & diet.Priyanka Sharma, 31 years

Conceived in 7 months!I had PCOS for 4 years. I had severe weight gain, facial hair & irregular periods. After trying many diets, I found Uvi. The team not only gives easy-to-follow plans but also keeps following up. Thanks to Uvi, I conceived without any complications and lost 8 Kgs of weight.Pushyami Kulkarni, 27 years

Conceived in 2 months!I was very stressed & my doctor told me this is the reason why I am not able to conceive. With Uvi's Fertility Yoga, my stamina increased in just 2 months. My stress lowered significantly and I was able to conceive easily.Sravani, 29 years

What's Included in the Plan

Through our tested process, we’ll help you find clarity in what you need and maximize your efforts from beginning to end.

Live Yoga For Fertility on Zoom

Join any and as many of the 150+ live yoga sessions every month designed to help with Fertility & Menstruation Health. Also get access to our exclusive member-only content library of 50+ workouts suited for Reproductive Health.

30-Minute Consult with Nutritionist

Consult our Functional Nutritionist who specialise in Fertility Nutrition including complex health histories like PCOS, Thyroid, Diabetes & Endometriosis. Get tailored made advice for you.

4-Week Diet Plan tailored for you

You will receive a customized diet plan that is to be followed during the 4 weeks of the program to see the most results in your weight, deficiencies, fatigue, stress & other fertility concerns. Each week you can request new modifications & changes.

BONUS: Daily Challenges

Every day, we will share a new personal challenge of the day task you have to complete. We coach you on how to build the right habits to build a better lifestyle with PCOS.

From Hope to Heartbeat

1 MONTH

81%Lost Weight

3 MONTHS

67%Improvement in Cycles

6 MONTHS

39%Positive Pregnancy

Our results are comparable to fertility treatments like IVF (success rate of 35%-40%), without the side effects.

Meet your Coaches

Our coaches together bring 15+ years of experience in helping thousands of women in getting pregnant and managing reproductive & hormonal health concerns like PCOS & Thyroid.

Seherpreet KaurFertility Nutrition CoachSeherpreet is a nutritionist with a Masters Degree in Nutrition & Dietetics and a Certification in Functional Nutrition and as a Diabetes Educator. In her 5 years of experience, she has extensively helped people in managing conditions like diabetes, PCOS, thyroid disorders, hypertension, gut issues and weight-related issues. With an evidence-based, client-centric approach, she aims to empower individuals to make informed dietary choices and achieve their health goals sustainably.

Shalini SinghFertility Yoga TrainerShalini is a Certified Yoga Instructor in Hatha/Vinyasa Yoga and Pre & Post Natal Yoga with 200 Hours & 50 Hours of TTC. She started practising yoga as a student, and got inspired by the lifestyle changes that she experienced personally. She has been teaching yoga for 5+ years mainly specialising in Hatha yoga & Vinyasa yoga to heal women health concerns like PCOS, Thyroid & pre-ntal fitness.

Read success stories of other women like you