Your safe space for mental wellbeing

Feeling sad, stressed or anxious? Want to be heard without being judged? Looking for right therapy solution?
Find your human listener, your growth partner. Let go of all those unhealthy coping mechnaisms and start moving towards improving your mental health
( It's free )
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Mental and emotional health is just as important as physical health.

Hush the voices, untangle the mess, take a deep breath

How it works

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Choose a Therapist
Explore our experts network and choose a therapist who you resonate with. Book a convenient date and time of your choice.
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Begin your Consultation
You can connect with our therapist as per your choice of video or voice call. Your sessions are private and confidential.
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Get Personalised Plan
After the session, our therapist will share feedack and important next steps concerning your treatment with a schedule of follow-ups.

What our Psychologists say

Garima Sharma
2+ years, Counselling Psychologist
expert
PCOS comes with a lot of psychological impacts like anxiety, self-esteem issues, emotional issues, and depression. I believe that every individual can learn to be conscious about their thoughts, feelings, and behavior. I make sure that I provide a safe, confidential, and judgment-free space to help individuals work through their concerns in a collaborative manner. My therapeutic process usually involves Person-Centered, Behavior and Cognitive-behavioral therapies, depending on client concern.
Ms. Kesha.P.Bhavsar
3+ years, Clinical Psychologist
expert
Ms.Kesha.P. Bhavsar is a Psychologist and a Teaching Faculty at The M.S.University of Baroda, Vadodara. She deals with clients of various age groups suffering from mental health issues. She also has an experience in working with women's mental health and wellness. She has keenly interested and explanding her areas of expertise for employement training and well being. She has been conducting several webinars and workshops for the same

Concerns a therapist can support you with

Our therapists follow evidence-based guidelines to understand your concerns and build a personalised roadmap of your progress.
Dealing with Grief
Dealing with Grief
Managing Body Image Concerns
Managing Body Image Concerns
Managing Anxiety
Managing Anxiety
Overcoming Depression
Overcoming Depression
Tackling Eating Disorder
Tackling Eating Disorder
Coping Stress of Infertility
Coping Stress of Infertility
Building Healthy Relationships
Building Healthy Relationships
Dealing with Panic Attacks
Dealing with Panic Attacks

Start your mental wellness journey with Uvi today

1 Session
2 week validity
999
1,199

3 Session
6 week validity
2,699
3,599

Popular
5 Session
8 week validity
4,399
5,999

Best Value
8 Session
14 week validity
6,499
9,600

Users just love us

And they love sharing stories
Patient and empathetic
She was very patient and empathetic. She gave some useful tips to deal with my stress and anxiety
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Prathistha, Jaipur
Beyond excellence
Garima’s nature was so warm and sweet. Felt free after talking to her. Very patient and understood me well
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Nidhi Agarwal, Jaipur
Totally Impressed
I really liked the session, one can speak without being judged. Impressed with the structure and process of the sessions.
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Parminder, Delhi

Why Mental Health Matters

Browse our articles written by experts
What is Panic Attack and what can you do to prevent it?
What is Panic Attack and what can you do to prevent it?
How do I deal with my grief?
How do I deal with my grief?
4 Tips to improve sleep with PCOS
4 Tips to improve sleep with PCOS

Frequently Asked Questions

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Therapy Basics
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Plans & Privacy
What is Therapy?
How do I know if I need therapy?
How does therapy work? / How will the therapist work with me?
How will therapy help me deal with PCOS?
Is therapy really effective?
What is the difference between a Therapist and a Psychiatrist?
How will the therapy sessions be conducted by Uvi Health?
Do I have to take any medications along with therapy?